martes, 9 de octubre de 2007

Problemas del Corazon - Articulo sacado de CNN.com

CHICAGO, Illinois (AP) -- A lousy marriage might literally make you sick.

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Marital strife and other bad personal relationships can raise your risk for heart disease, researchers reported Monday.

What it likely boils down to is stress -- a well-known contributor to health problems, as well as a potential byproduct of troubled relationships, the scientists said.

In a study of 9,011 British civil servants, most of them married, those with the worst close relationships were 34 percent more likely to have heart attacks or other heart trouble during 12 years of follow-up than those with good relationships. That included partners, close relatives and friends.

The study, in Monday's Archives of Internal Medicine, follows previous research that has linked health problems with being single and having few close relationships. In the new study, researchers focused more on the quality of marriage and other important relationships.

"What we add here is that, 'OK, being married is in general good, but be careful about the kind of person you have married.' The quality of the relationship matters," said lead author Roberto De Vogli, a researcher with University College in London.

De Vogli said his research team is doing tests to see whether study participants with bad relationships have any biological evidence of stress that could contribute to heart disease. That includes inflammation and elevated levels of stress hormones.

Another recent study also looked at quality of relationships but had different results. There was no association between marital woes in general and risks for heart disease or early death. But it did find, over a 10-year follow-up, that women who keep silent during marital arguments had an increased risk of dying compared with wives who expressed their feelings during fights. What appeared to matter more for men was just being married; married men were less likely to die during the follow-up than single men.

That study, of nearly 4,000 men and women, was published online in July in the journal Psychosomatic Medicine.

In De Vogli's study, men and women with bad relationships faced equal risks. Volunteers filled out questionnaires asking them to rate the person to whom they felt closest on several measures. These included questions about to what extent does that person "give you worries, problems and stress?"

They also were asked about whether they felt they could confide in that person, or whether talking with that person made them feel worse.

Over the following 12 years, 589 participants had heart attacks or other heart problems. Those with the highest negative scores on the questionnaire had the highest risks, even taking into account other factors related to heart disease such as obesity, high blood pressure and smoking.

James Coyne, a University of Pennsylvania psychology professor who also has examined the health impact of social relationships, said De Vogli's results "make intuitive sense." But he said the study found only a weak association that doesn't prove bad relationships can cause heart disease.

"It is still not clear what to recommend," Coyne said.

"Do we tell people who have negative relationships to get therapy? They may have other reasons to do so, but I see no basis for them doing so only to avoid a heart attack," Coyne said.

Ending a bad marriage is not necessarily the answer either, he said, given evidence that being unmarried also could be a risk. E-mail to a friend E-mail to a friend

jueves, 19 de julio de 2007

El Dios que me ve


Ángeles tiene 14 anos. A simple vista pareciera ser otra adolescente que vive solo para arreglarse el pelo, para tener el maquillaje perfecto y para vestir bien. Sus grandes ojos marrón oscuro se llenan de vida cuando habla de sus temas favoritos; la música, sus amigos, y su futura fiesta de quinceañera. Cuando la conocí me pareció una chica muy inteligente, creativa, y alegre. Pero un día en clase, nos toco hablar sobre el estado de Arizona y su zona desértica. Ese día su sonrisa se borro, su alegría se desvaneció y, al terminar la clase la llame para preguntarle como estaba.

Aunque al principio no quiso hablar, tras mi insistencia, ella me contó sobre su propia experiencia con el desierto. Tenia apenas 10 anos cuando lo cruzo. “Nunca he caminado tanto en mi vida” me dijo. “Hubo una noche en la cual llegué a pensar que no iba a sobrevivir”. Diez anos tenia esta niña. Y desde ese día, cada vez que pienso en Ángeles solo quisiera haber estado allí, para abrazarla, para hacerla sentir segura. Con vergüenza me he atrevido a preguntarle a Dios; Padre ¿La viste alli en el desierto? ¿Viste su dolor, Señor?

Desde que escuche la historia de Ángeles, el desierto para mi tomo otra forma. Ahora no lo veo con arena pura, bañada levemente con el viento con algunos camellos y uno que otro hermoso oasis. El desierto ahora me parece mas oscuro, mas cruel. Engañoso quizás, pues durante el día te hace creer que no necesitas todo lo que llevas puesto y en la noche te hace maldecir el haberte desecho de lo que traías. Sin duda el desierto es cruel, es mortífero.

Ángeles salio del desierto después de tres días, pero el desierto nunca la ha dejado. A su edad debiera ser una niña disfrutando de su adolescencia, pero vive sumergida en un en miedo. Su madre espera demasiado de ella; que haga todas las tareas de su casa, que cuide a sus hermanos (prácticamente que esa su otra madre). La familia de Ángeles aun no han podido arreglar sus documentos, lo que significa que hay veces que no salen de su casa por temor a redadas. Ángeles desconfía de todos y de todo. ¿Como puede alguien vivir así? ¿Como vivir con tanto miedo, con tanto temor? Viven en soledad, con el frío del rechazo y el calor de los comentarios racistas. ¿No es eso parecido a vivir en el desierto? Una niña, es una niña, 11 anos tenia, hoy tiene 16, y todavía carga con el desierto en su alma...

*El resto de este tema es presentado como parte de una serie con el titulo del blog. Para contactar a la oradora, escriba a zvwritings@yahoo.com